“Arthritis Health & Diet: 125 Recipes for Relief”

Timestamp: 2025-03-02 01:08:14

The image features the second edition of “The Complete Arthritis Health, Diet Guide & Cookbook,” showcasing updates from the previous version. The cover, adorned with fresh fruits and vegetables, emphasizes healthy eating. The bold title “The Complete Arthritis” is complemented by “HEALTH, DIET GUIDE & COOKBOOK” beneath it, indicating a practical approach to dietary solutions for arthritis management. Notably, it highlights “125 recipes for managing inflammation & arthritis pain,” aimed at offering nutritious choices to alleviate symptoms. Authored by registered dietitian Kim Arrey, BSc, RD, and Dr. Michael R. Starr, MD, FRCPC, this collaboration ensures practical, medically sound information. The vibrant imagery of broccoli, radishes, lemons, and ginger reinforces the health-focused theme, making this cookbook a vital resource for improving quality of life through dietary changes.