“Keep Your Brain Young: A Culinary Guide to Cognitive Health”

Timestamp: 2025-03-02 00:26:01

“Keep Your Brain Young” is a book by Dr. Fraser Smith, a Naturopathic Doctor, and Dr. Ellie Aghdassi, a Registered Dietitian, focused on promoting cognitive health through diet. Its cover features the title prominently in bold red and a subtitle detailing a health program accompanied by 150 recipes in smaller white text on a blue background. An outline of a human head underscores the book’s theme of brain wellness. The book appears new, still in plastic wrapping, suggesting freshness. The background hints at a cluttered workspace with other items, which may attract readers interested in enhancing their cognitive vitality through the proposed dietary practices and recipes that aim to support brain health.