“Arthritis Health & Diet Guide: 125 Recipes for Relief”

Timestamp: 2025-03-05 10:06:00

The image showcases “The Complete Arthritis Health, Diet Guide & Cookbook,” now in its second edition. The cover is attractive, featuring fresh produce and herbs like broccoli, radishes, and lemons, emphasizing nutritious ingredients for arthritis and inflammation management. The title is prominently displayed in a bold font, with “Arthritis” highlighted in larger text. A subtitle notes the inclusion of “125 recipes for managing inflammation & arthritis pain,” indicating practical dietary advice for readers. The authors, Kim Arrey, BSc, RD, and Dr. Michael R. Starr, MD, FRCPC, bring together nutritional and medical expertise. The clean and inviting design positions this book as an accessible resource for those seeking dietary changes to alleviate arthritis symptoms.