“Keep Your Brain Young: 150 Recipes for Cognitive Health”

Timestamp: 2025-03-05 10:54:07

The book “Keep Your Brain Young” features a striking cover with its title in large red letters. Above the title is a stylized blue outline of a human head, indicating its focus on brain health. The subtitle, “A Health & Diet Program for Your Brain, Including 150 Recipes,” emphasizes dietary and lifestyle strategies to support cognitive function. Co-authored by Dr. Fraser Smith, BA, ND, and Dr. Ellie Aghdassi, PhD, RD, both qualified professionals in nutrition and health, the book carries credible information. Still wrapped in plastic, it appears new and suggests a focus on health and wellness. Its clean design targets readers interested in enhancing brain health through effective diet and lifestyle changes, clearly conveying its purpose and authority on the subject.