“Arthritis Relief: 125 Recipes & Health Strategies”

Timestamp: 2025-03-02 23:27:31

“The Complete Arthritis Health, Diet Guide & Cookbook, Second Edition” features a bold “ARTHRITIS” title in blue, emphasizing its focus on dietary solutions for managing arthritis. The cover showcases a colorful collage of beneficial ingredients like broccoli, radishes, lemons, ginger, and seeds, promoting healthy eating. Highlighted beneath the title is the promise of “125 recipes for managing inflammation & arthritis pain,” suggesting practical dietary approaches to alleviate symptoms. Authored by Kim Arrey, BSc, RD, and Dr. Michael R. Starr, MD, FRCPC, the book reflects a collaboration between a registered dietitian and a medical doctor, emphasizing a commitment to health and effective nutrition strategies for those dealing with arthritis.